Day 29A

Weight:  255.0 pounds

20 minutes on treadmill with 5 minute cool down at 3.2 mph - 1.25 mile!
50 minutes on weights

My weight is up BUT I am down 1 pants size!

Missed the gym on Friday - running errands ran very late & the gym closed at 6 :-(

We had a 75th birthday party for my mother-in-law this weekend (TOO MUCH FOOD).

Back to the routine!  Moving forward!