Food




Tuna Wrap Lunch
3 oz. Carrots
1 oz. Cheddar 
4 oz. Strawberries
1 Tuna Wrap 
(1/2 can light tuna in water, 2 oz. celery, 2 T. Mayo, 1 wrap (5 NET carb or less))


406 Calories
16 NET Carbs
25 Fat
25 Protein




Veggie & Cheddar Snack Tray
3 oz. Carrots
2 oz. Tomato, Cucumber, Celery & Radish
1 oz. Cheddar & Green Pepper
1 Tbsp. Dressing

314 Calories
10 NET Carbs
24 Fat
10 Protein



Flatbread Pepperoni Pizza
1 - Flatbread (6 NET carbs)
1/4 c. Ragu Pizza Sauce
1/4 c. Shredded Mozzarella
14 pieces Hormel Pepperoni

350 Calories
12 NET Carbs
23 Fat
21 Protein



Salad with Chicken:
Salad mix, Tomatoes & Chicken Breast - 4 oz
Carrots - 3 oz
Celery, Cucumber, Green Pepper, Radishes - 2 oz
Cheddar Cheese - 1 oz
Ranch Dressing - 2 Tbsp

364 Calories
15 NET Carbs
27 Fat
32 Protein

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