Day 49 - Weigh-in Day

Weight: 250.8 pounds - lost 1 pound

Food - 1495 calories/173 carbs (less 13 dietary fiber) = 160 NET carbs

B - Cheerios & Special K bar

MS - nothing

L - Lean Cuisine pizza

AS - Klondike - mint

D - Lemon pepper chicken, side salad, cottage cheese & mixed fruit

ES - Klondike - mint

Exercise - 1261 calories burned

Regular activity
Exercise


Well experimenting with my calorie intake didn't HELP!  Guess I will stick to what was working!  Hopefully next weigh-in puts me under the 250 mark!