Food - 1291 calories/130 carbs (less 19 dietary fiber) = 111 NET carbs
B - Cheerios & cheddar
MS - nothing
L -Cottage cheese & mixed fruit cup
AS - Pretzels
AS - Pretzels
D - 2 Turkey BLT wraps, cottage cheese & pears
ES - Klondike - mint
Exercise - 1246 calories burned
Regular Activity
Not much for exercise today - shoulder is killing me again, think I overdid over the weekend with the yardwork! Going to let it rest for a couple days!
Regular Activity
Not much for exercise today - shoulder is killing me again, think I overdid over the weekend with the yardwork! Going to let it rest for a couple days!
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