Food - 1275 calories/111 carbs (less 17 dietary fiber) = 94 NET carbs
B - Special K bar & 1 oz cheddar
MS - nothing
L - Chicken Salad wrap, strawberries & Pringles
AS - Special K bar
D - Flatbread Pepperoni Pizza
ES - Klondike - Mint
Exercise - 1281 calories burned
Regular activity
Richard Simmons workout
Housework
Light exercise
Started some Sweatin' to the Oldies today - I had forgotten how hard it is to do actual cardio, therefore, I only lasted about 15 minutes, but it is a start! Looking forward to maybe lasting a little longer tomorow!
Richard Simmons workout
Housework
Light exercise
Started some Sweatin' to the Oldies today - I had forgotten how hard it is to do actual cardio, therefore, I only lasted about 15 minutes, but it is a start! Looking forward to maybe lasting a little longer tomorow!
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