Food - 1311 calories/131 carbs (less 23 dietary fiber) = 108 NET carbs
B - 2 eggs & 2 toast
MS - 1 oz cheddar & strawberries
L - Tuna wrap & Pringles (100 cal pak)
AS - Fudge Grahams Cookies - 100 calorie pack
D - Lean Cuisine Chicken Pizza & Chicken tenders
ES - Schwan Pop
Exercise - 1162 calories burned
Regular activity
light exercise
shopping
Feeling a little better today, did some light exercise. I will be adding more routine exercise daily beginning Monday. Looking forward to Monday's weigh in, feel like I have lost! Busy weekend ahead with work and other things.
light exercise
shopping
Feeling a little better today, did some light exercise. I will be adding more routine exercise daily beginning Monday. Looking forward to Monday's weigh in, feel like I have lost! Busy weekend ahead with work and other things.
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