Food - 1473 calories/125.5 carbs (less 28 dietary fiber) = 97.5 NET carbs
B - Fiber One cereal
MS - nothing
L - Turkey wrap, Cottage cheese & pringles
AS - Fiber One bar - Chocolate Peanut Butter
AS - Fiber One bar - Chocolate Peanut Butter
D - Turkey Kielbasa, cottage cheese, cheez-its & small salad
ES - strawberries
Exercise - 1645 calories burned
Exercise - 1645 calories burned
Regular Activity
shopping
Still babying the shoulder! Feeling a little better, can brush my own hair now!
shopping
Still babying the shoulder! Feeling a little better, can brush my own hair now!
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