Weight: 251.8 pounds - lost 2.4 pounds
Food - 1440 calories/114 carbs (less 21 dietary fiber) = 93 NET carbs
B - Diced pears & Cheez-its
MS - Fudge Grahams
L - Breakfast wrap, cottage cheese & strawberries
AS - Klondike - Slim-abear
D - Healthy Choice Rosemary Chicken dinner
ES - nothing
Exercise - 987 calories burned
Regular activity
Housework
Phew! Lost what I gained last week plus an additional pound! Back to the grind this week! Son has left for Combat Training, mom is sad that he is gone :-( Very proud of him! 5 weeks til I hope to see him again (before he leaves for schooling). Hope I am under 240 by then!
Housework
Phew! Lost what I gained last week plus an additional pound! Back to the grind this week! Son has left for Combat Training, mom is sad that he is gone :-( Very proud of him! 5 weeks til I hope to see him again (before he leaves for schooling). Hope I am under 240 by then!
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