Food - 1704 calories/152 carbs (less 41 dietary fiber) = 111 NET carbs
B - Cottage cheese & strawberries
MS - Right Bites
L - Chicken salad wrap, carrots, celery, tomatoes, cheddar & cottage cheese
AS - 100 calorie popcorn
D - Flatbread pizza & large salad
ES - Klondike - Slim-a-Bear
Exercise - 1014 calories burned
Regular Activity
Tomorrow is weigh-in! Gotta take Andrew to the bus station at 3am - he will be gone for 5 weeks for combat training then he is off to MOS schooling.
Regular Activity
Tomorrow is weigh-in! Gotta take Andrew to the bus station at 3am - he will be gone for 5 weeks for combat training then he is off to MOS schooling.
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