Food - 1382 calories/122 carbs (less 12 dietary fiber) = 110 NET carbs
B - 2 eggs, 2 toast
MS - nothing
L - nothing
AS - nothing
D - Pizza & chicken wings
ES - nothing
Exercise - 678 calories burned
Regular activity
Did not get home til 7 am today - had some breakfast then SLEPT! Had to do all the unpacking and go pick up dogs. Ended up eating OUT for dinner. Back to normal tomorrow PLEASE!
Did not get home til 7 am today - had some breakfast then SLEPT! Had to do all the unpacking and go pick up dogs. Ended up eating OUT for dinner. Back to normal tomorrow PLEASE!
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