Food - 1493 calories/148.5 carbs (less 18.5 dietary fiber) = 130 NET carbs
B - Wheat Chex w/ milk
MS - Fudge Stripe cookies
L - Tuna Wrap
AS - Veggie Tray & 1/2 pkg Fudge Stripes
D - Chicken breast & salt potatoes
ES - Klondike Heath
Exercise - 2232 calories burned
Regular activity
Got son's house ready for his homecoming (LOTS of work)
LONG day, did NOT eat as well as I should have, but spent 4 hours at son's house moving furniture & getting a space ready for him for when he gets home 1 week from today!!!!! I can NOT wait to see him, I have missed him!
Got son's house ready for his homecoming (LOTS of work)
LONG day, did NOT eat as well as I should have, but spent 4 hours at son's house moving furniture & getting a space ready for him for when he gets home 1 week from today!!!!! I can NOT wait to see him, I have missed him!
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